4.43 miles today nice and easy - 10:25 pace. Kinda slow, but to be expected given the time off and my eating everything in sight last night.
The Ranch Pringles, McDonald's Chipotle Snack Wrap (nom nom nom), Fries (c'mon they were the small teeny, 230 calorie 50g of fat version), Klondike Bar (oreo, dang, did I really eat this much crap) Nerds candy apparently was not a good choice of fuel last night.
Dahab and Sharm el Sheikh
5 years ago